Nutrition: Healthy with the right dietary fibre

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Uploaded on Jun 21, 2016

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Nutrition: Healthy with the right dietary fibre | WUR

[English subtitles available] Voedingsvezels zijn belangrijk
voor onze gezondheid. Niet alleen voor een goede stoelgang, maar bijvoorbeeld ook voor het voorkomen van hart- en vaatziektes en type 2 diabetes. Er zijn veel verschillende soorten vezels met elk een eigen effect op de gezondheid. Net zoals er veel verschillende soorten vitamines zijn. Jurriaan Mes, onderzoeker bij Wageningen University & Research, vertelt hierover in deze video en op http://dialoog.wur.nl/uitgelicht/gezond-met-de-juiste-voedingsvezels/

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